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Fitness Equipment On a Wood Floor_edited

Fitness

Regular exercise can reduce the risk of osteoporosis by strengthening bones, improve cardiovascular health and support weight management, which can be more challenging due to hormonal changes.

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It also boosts mood and energy levels by releasing endorphins, helping to combat mood swings and fatigue often associated with menopause. Additionally, staying active enhances sleep quality and reduces the intensity of hot flashes, promoting overall wellbeing during this transitional phase

Sweaty Betty Anti-Leak Legging
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£88.00

Built-in knicker with an absorbent, tri-layer gusset to replace your usual protection. Slimline and seam-free - Blue

Weighted Vest up to 10kg
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£27.99

Weighted Vest 2kg 5kg 10kg (adjustable) Great for building core strength and protect bone density

Nutrition Geeks D3 & K2
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£9.98

1 Year Supply, 365 Easy-Swallow Vitamin D3 K2 Tablets, 1-A-Day High Strength Vegetarian

Multi Vit for Active Women
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£27.99

Designed for women with 23 vitamins and essential minerals to provide support during periods of hard training

3 Pack Women's Seamless Bamboo Bikini Panties
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£18.95

Cooling panties. Customers find these underpants comfortable and well-fitting. They appreciate the soft, moisture-wicking material that doesn't chafe or bunch up

Sweaty Betty Anti-Leak Legging
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£88.00

Built-in knicker with an absorbent, tri-layer gusset to replace your usual protection. Slimline and seam-free - Black

Weighted Vest up to 20kg
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£69.99

5-9kg/9-14kg Vest with Ironsand Weights, 0.5-10.5kg/0.5-20.5kg Vest with Iron Weights| Adjustable

CoQ10 Capsules
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£33.66

Improved performance, reduces fatigue and can help with inflammation and recovery. 

Pre Workout Powder
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£13.89

Pre-workout supplement with vitamins that support energy levels, muscle tiredness, hydration and fatigue

1-month, free. WHOOP 4.0 is included.
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First Month Free

Monitor your bodies biometric data and sleep quality with a sophisticated monitoring tool. Amazing Product!

Slender Tone Belt
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£99

Combat middle age spread with the ab toning device. Reported results in as little as 4-weeks

Wild Nutrition Magnesium Capsules
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£19.50

Magnesium Supplements | Naturally Sourced Pure Magnesium for Sleep, to Support Muscle Recovery and Healthy Bones

Creatine Capsules
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£11.93

Maintains energy and helps build muscle strength. Studies have shown benefits with sleep aid

Period Pants Anti Leak
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£14.24

Period Panties Heavy Flow 30ML Women Absorbent Leak Proof Panty Pants Menstrual Underwear Briefs Hipster

GymPro Luxe
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£115

Cult following, travel friendly and gives full body work-out anywhere. Free online support and user community

Creatine Gummies
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£19.99

Energy for workouts & aids muscle recovery. It reduces fatigue and accelerates recovery after exercise

HealthAid Calcium
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£8.89

Maximum absorption. Vegan 800mg - 120 Tablets of pure Calcium

Period Pants Heavy Flow
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£14.99

High Waist Leakproof Underwear Heavy Flow Extra Protection Menstrual Knickers Cotton Postpartum Underwear Pack of 3

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