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Mind

Cognitive function can be severely affected by hormonal fluctuations and often makes you feel like you are slowly losing your mind. Often, the issues are not initially linked to menopause, but your hormonal fluctuations can cause all sorts of problems, from brain fog, anxiety, mood swings, depressive thoughts, low confidence and irritability The symptoms can come out of nowhere and are extremely debilitating. It is important to reach out to a medical professional if you are suffering from any of the listed. In addition to HRT, there are some natural supplements and remedies that can be used to help you get back to a place of balance.

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Relax Naturally

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£19.99

Theanine is a natural nutrient found in green tea which promotes relaxation without sedation. Fast-acting, non-sedative L-theanine capsules deliver the equivalent theanine content of 15-20 cups of green tea in a single dose

Creatine Gummies

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£19.99

Energy for workouts & aids muscle recovery. It reduces fatigue and accelerates recovery after exercise

The Hormone Cure

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£14.51

Reclaim Balance, Sleep and Sex Drive; Lose Weight; Feel Focused, Vital, and Energized Naturally with the Gottfried Protocol

The New York Times bestsellingguide to hormone balance that helps women of all ages achieve increased energy, resilience, vitality, and sensuality through science-based natural therapies.

Unfuck your Brain

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£10.43

With humor, patience, science, and lots of good-ole swearing, Dr. Faith explains what's going on in your skull, and talks you through the process of retraining your brain to respond appropriately to the non-emergencies of everyday life, and to deal effectively with old, or newly acquired, traumas (particularly post-traumatic stress disorder).

Light & Sound Mind Machine

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£279.00

The device will play calming, rhythmic sounds at the same time as flashing lights – with the aim of altering the user’s brainwaves. Mind machines are designed to induce a state of deep relaxation – sort of like a shortcut to meditation. You put the headset on, and within seconds you are transformed into a calm, relaxed state.

REAL LUXURY MAGNESIUM BATH MILK

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£40.00

NEOM Magnesium Bath Milk. Blended with a trio of skin-restoring organic oils and antioxidant-rich vitamin E intensely nourishes and moisturises skin, leaving you with a veil of lavender, jasmine, and sandalwood 

PERFECT NIGHT'S SLEEP MAGNESIUM BODY BUTTER

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£36.00

From Neom’s Scent to Sleep range, the Perfect Night’s Sleep Magnesium Body Butter. Sleep scent of English lavender, sweet basil, and jasmine

Sundaram & Silence Essential Oil Candle

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£62.00

A pure essential oil artisan candle, handcrafted using a rich blend of the finest 100% natural essential oils to promote a sense of peace and wellbeing.

Wild Nutrition Magnesium

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£19.50

Magnesium Supplements | Naturally Sourced Pure Magnesium for Sleep, to Support Muscle Recovery and Healthy Bones

KLORIS Soothing Mist

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£24.00

A unique combination of the finest lavender, patchouli, ylang-ylang, rose geranium, and blood orange

L-Theanine 400mg

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£9.99

L-Theanine 400mg with BioPerine - 120 Capsules - Highly Bioavailable - Resealable and Recyclable Pouch - 6 Months Supply - by Alpha01

5-HTP Serotonin Enhancement

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£13.99

Essential building block to your feel good chemical messenger; serotonin (5-HT). Serotonin plays a crucial role in regulating mood. At night, serotonin is converted into melatonin to aid sleep

Nutrition Geeks D3 & K2

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£9.98

1 Year Supply, 365 Easy-Swallow Vitamin D3 K2 Tablets, 1-A-Day High Strength Vegetarian

The DOSE Effect

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£10.00

In The DOSE Effect, Neuroscientist TJ Power shares how you can reset and balance your brain chemistry with simple, everyday habits to lead a happier, healthier, and more productive life.

Unlock your brain’s four key chemical

Mindfulness Breathing Night Light

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£16.99

Guided Visual Meditation Light for Stress Relief, Meditation & Sleep.

Aurora Sensory Light

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£18.99

Northern Lights aurora project light with white noise. 18 colour displays. Transforms bedroom into relaxing oasis

Himalayan Healing Salts

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£ 44.00

A synergistic blend of thirteen therapeutic essentials oils, healing Himalayan Salts and heart-opening Rose Quartz Crystals comes together to realign pH levels, cleanse toxins and bring body and mind back into balance

Sleep Dharma Calm Balm

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£44.00

A soul-soothing, therapeutic balm infused with Ashwagandha, Brahmi and Chamomile to help diminish fatigue and relax an over-active mind.

Neom Wellbeing Pod

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£95

Ultrasonic Essential oil diffuser and soothing light. Use with Neom aromatherapy sleep oils 

TRIP CBD Sleep Drops

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£25.00

Strong sleep inducing CBD oil (THC Free). Camomile and Mint flavour

KLORIS Sleep Patches

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£36.00

Natural support for healthy, restorative sleep.  Diminish the symptoms of jet lag. No groggy feeling when you wake

Lemon Balm

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£20.00

Help induce natural restful sleep. Amazing reviews of its effectiveness.

Dopamine Precursor

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£24.99

Tyrosine is a natural isolated nutrient and the building block to your reward and pleasure chemical messenger; dopamine

Creatine Capsules

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£11.93

Maintains energy and helps build muscle strength. Studies have shown benefits with sleep aid

Stop Overthinking

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£8.75

Stop Overthinking: 23 Techniques to Relieve Stress, Stop Negative Spirals, Declutter Your Mind, and Focus on the Present (The Path to Calm)

Neom Wellbeing Pod

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£95.00

Ultrasonic Essential oil diffuser and soothing light. Use with Neom aromatherapy sleep oils 

Morning Tea

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£20

An energetic, uplifting way to start the day. Stimulates the immune system. High in antioxidant to help protect against environmental stress.

KLORIS Bath Salts

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£24.00

Soothing CBD Bath Salts are perfect for relaxing and unwinding for a blissful sleep and soothing aching muscles

KLORIS CBD Balm

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£29.00

CBD, CBG & therapeutic botanical balm. Helps with sore muscles and joints. Little goes a long way

Lumie Body Clock Shine

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£114.15

Emulates sunrise/sunset and helps reset your circadian rhythm naturally, no sounds of nature.

Ashwaganda Calm+

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£8.99

Customers like the calming effect, sleep quality. They mention it helps reduce stress and put them to sleep swiftly

Magnesium Glycinate 280mg

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£20.97

Magnesium Glycinate 180 Capsules (3 Month Supply) 280mg Elemental Magnesium - High Strength Easy to Absorb Magnesium Supplement with No Additives

Sleepy Tea

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£9.95

Premium Herbal blend for relaxation and tranquillity. Generous size bag

Wild Nutrition Magnesium Capsules

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£19.50

Magnesium Supplements | Naturally Sourced Pure Magnesium for Sleep, to Support Muscle Recovery and Healthy Bones

Light Therapy Glasses

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£199.99

Luminette 3 Light Therapy Glasses - Wearable Light Therapy Lamp - Blue Enriched White LED Sun Lamp - Natural Relief for Sleep Problems & Jet Lag

The Let Them Theory

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£17.99

If you've ever felt stuck, overwhelmed, or frustrated with where you are, the problem isn't you. The problem is the power you give to other people. Two simple words―Let Them―will set you free. Free from the opinions, drama, and judgments of others. Free from the exhausting cycle of trying to manage everything and everyone around you.

Moonbird Meditation Device

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£169.99

Moonbird Breathing & Meditation Device. Instant Stress Relief, Anxiety Relief, Relaxation for Women & Men - Helps with Better Sleep, Stress, and Overall Health

NEOM WELLBEING SOAK MULTI-VITAMIN BATH OIL

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£45.00

 NEOM Wellbeing Soak Multi-Vitamin Bath Oil Perfect Night's Sleep. 100% natural and relaxing notes, this bath oil delivers silky-smooth and soft skin that smells sensational.

Cotton Knit Weighted Blanket

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£365.99

Cotton Hand-Knit Weighted Blankets. Chunky Knit, Sustainable, Breathable, Organic, Cooling Weighted Blanket - Machine Washable (Moonstone Grey, 15 lbs)

Magnesium Oil Body Spray

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£8.74

Great for restless legs, muscle and joint aches that obstruct sleep. Good reviews and great value

PERFECT NIGHT'S SLEEP CLEANSING BALM & CLOTH

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£25.90

A cleansing balm and cloth duo. NEOM’s Perfect Night's Sleep Cleansing Balm & Cloth.  Scented with NEOM’s Perfect Night's Sleepâ„¢ fragrance for the tranquil smell of freshly cut lavender, this duo is your one-way ticket to a clean complexion and relaxation

KLORIS CBD Drops

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£44.00

Award winning CBD oil. THC Free. Will not get you high but relaxes you and helps promote restful sleep

Apigenin 50mg

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£14.99

Apigenin 50mg Supplement - Optimal Dosage for Sleep & Relaxation, High Purity, UK Made, Lab Tested, Non-GMO, Natural Apigenin Supplement, 98%+ Purity (90 Caps/90 Day Supply)

Natural Remedies

Homemade Remedies

Sensory Devices

Diffuser

Books

Books
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