Menopause is often talked about as something that only affects women. In reality, it can influence relationships, families, and everyday life at home. If your partner is going through menopause or perimenopause, you may have noticed emotional changes, disrupted sleep, shifts in intimacy, or moments where she simply doesn’t feel like herself. It can be confusing and, at times, leave you feeling unsure how to help. You can’t experience menopause firsthand, but you can understa
